FAMILY AND STUDENT SERVICES IN THE COMMUNITY

EMERGENCY AND CRISIS LINES COUNSELLING AND FAMILY SUPPORT SERVIVES WHO YOU CAN CALL OR OBTAIN ONLINE SUPPORT.

HELPFUL APPS

SMILING MIND

The programs are designed to assist people from 7 years old deal with pressure, stress and challenges of daily life.

CHECK-IN

Tips on how to approach a friend that might be struggling, what you will say, and how you will offer your support.

SAM

A tool-kit of self-help methods to teach how you can manage your anxiety.

MINDSHIFT

Tips on how to relax, develop more helpful ways of thinking, and identify active steps to take charge of your anxiety.

BREATHE

The programs aim to reduce physical symptoms of stress and anxiety by slowing down your breathing and heart rate.

ONLINE SERVICES

BEYOND BLUE

1300 224 636

HEADSPACE

REACHOUT

PLING

BLACK DOG INSTITUTE

SANE

TELEPHONE SERVICES

FAMILY HELP LINE – 9223 1100 OR 1800 643 000

KINWAY – 9263 2050

SALVO CARE LINE – 1300 363 622

ARBOR (ANGLICAREWA) – 1300 11 44 46

PARENTING WA – 6279 1200 OR 1800 654 432

COUNSELLING AND FAMILY SUPPORT

Relationships Midland – 9250 1242

CLAN Midland – 9250 6335

Centrecare Midland – 9346 0600

Swan City Youth Services – 9274 3488

Bassendean Youth Services – 9279 2329

Headspace Midland – 9274 8860

Swan Valley Child & Adolescent Mental Health Service – 9250 5777

Swan Community Mental Health – 9347 5700

Derbarl Yerrigan Health Service Midland – 9421 3888

Your local GP

EMERGENCY AND CRISIS LINES

LIFELINE – 13 11 14

CRISIS CARE – 9223 1111 0r 1800 199 008

MENTAL HEALTH EMERGENCY RESPONSE LINE – 1300 555 788

ST JOHN OF GOD MIDLAND HOSPITAL – 9462 4000

KIDS HELPLINE – 1800 55 1800

SAMARITANS – 1800 198 313 0r 13 52 47

IN EMERGENCIES CONTACT 000

Free Translating and Interpreting Service – 131 450